So filling, simple, and DELICIOUS!!! 1/2 cup oats 1 cup water or milk of choice (water= less calories, but 🥛 = more protein and flavor) 4 tbsp local honey or maple syrup 🍁 1/4 tsp cinnamon *cook in the microwave or on the stovetop Once oats are fluffy and cooked, top with sliced banana and [...]
This dinner is one of my favorites (as a bowl or a taco)! It’s so easy, so delicious, and HEALTHY. A huge bonus is that my kids LOVE it, too! Ingredients: 1lb chicken 🐔 32 oz organic chicken broth Organic Taco Seasoning 🌮 Corn off the cob 🌽 Cooked Black Beans Avocado 🥑 (sliced) Fresh [...]
LOKASS Lunch Bag/Cooler Bag When I pack my lunch/snacks for the day, I struggle to find a lunch box/bag that fits all of my food! Eating healthy and homemade items makes it harder to "pack light" because I eat A LOT all day long. Don't judge the containers 🤣, but here is an example of [...]
So, this dinner was a combination of a few recipes because as I had one thing in mind, I realized I was out of multiple things I needed to make it 🤦🏻♀️ So glad, though, because this meal was delicious!!! @cleanfoodcrush is one of my absolute favorite places to find good recipes that are GOOD [...]
These are SO MUCH BETTER... and HEALTHIER than store-bought bagels! 🥯 I'm always looking for healthy, easy, and delicious recipes that I can make for my kids' breakfast for the week. I'm not able to be there in the morning ::insert tears 😭 :: to prepare a good breakfast for them before school , so [...]
Smoothies have been one of my go-to breakfast choices for a very long time because they are so quick and simple, yet so healthy and satisfying. I usually always double the standard recipe because my boys LOVE them. They drink the exact one I make for myself for the day. If it wasn't for smoothies [...]
This recipe is Endo-Diet approved 👏🏻 I had shared a similar post a loooong while back, but this has been one of my easier and more tasty breakfast and/or snack ideas (I multiply the suggested ingredients amount by 4 and store it in a Pyrex container in the refrigerator for up to one week... if [...]
This endometriosis eating plan has been a new approach to eating healthy... but I am getting the hang of it more each day. I needed a quick and easy lunch for today, but wanted to make sure it was filling, healthy, and followed the "Endo Guidelines". I wouldn't eat broccoli too often as it can [...]
*or for anyone who wants a healthy breakfast! 🔹almond milk 🔹1 banana 🔹mango chunks 🔹pineapple chunks 🔹strawberries 🔹chia seeds 🔹1 whole 🥑 🔹1 apple It's crazy because all of these years, I have felt as if certain foods affected me differently and even some “healthy” foods gave me reactions that I just did not understand. [...]
As a buyer, if you do not have a Realtor, you are truly missing out on FREE representation! A lot of people are unaware of the fact that the buyers DO NOT pay for their agent when they are represented in a real estate transaction; the SELLER pays for it! So, long story short, if [...]
