So, I have obviously been a huge green smoothie fan for quite some time now, but lately, I have added a new ingredient that not only has incredible health benefits, but it adds amazing flavor to my smoothie recipes.
LEMON RIND!
I literally have a lemon or two in my freezer at all times that I use to grate into my blender as I make my family and I our daily smoothies.
Everyone is a HUGE fan!
As Adam says, the smoothies have been “deeeWISHous”! (In his adorable 3-year-old voice) ☺️
I usually make our smoothie at night because the boys like it as a bedtime snack and Marc and I have ours the next morning.
I, at times, will alternate and have mine with my lunch salad. It depends what I have for breakfast and lunch that day 🤷🏻♀️
TONIGHT’S SMOOTHIE:
Spinach
Carrots
Strawberries
Blueberries
Chia seeds
Banana
Clementine
1/2 of an avocado
Water
….and GRATED LEMON RIND! 🍋
If you try it, please let me know your thoughts!
A “sweetener” hint: the more ripe the banana, the sweeter your smoothie will be! I like mine SUPER ripe 👌🏻
Stay Healthy,
Tara
Here are some benefits of using lemon rind:
