For everyone that always asks what my typical morning and afternoon food choices consist of:
I don’t usually eat ALL of the sides/snacks, but then just eat them the next day. I ALWAYS make sure to have extra food for the days I am more active at work and need more intake. The trail mix would typically be homemade consisting of peanuts, raisins, and chocolate chips… And the yogurt is just something new that I wanted to try. They’re still better than some of the choices I’d have if I was hungry and had grab a quick snack from the vending machine 👌🏼
Menu:
•Chicken salad (Salad topped with dried cranberries, shredded chicken, tomatoes, peppers, cucumbers, carrots, cheese and homemade dressing made of red wine vinegar, olive oil, sea salt, and fresh ground pepper 👌🏼)
•Fresh fruit salad (apples, plum, strawberries, grapes)
•Banana
•hummus, carrots, and peppers
•yogurt
•trail mix
Stay healthy,
Tara
